Inside Out Mz

Inside Out MZ

  • Home
  • About Dr. Zeshan
  • Accomplishments
    • Education
    • Awards
    • Publications
    • Presentations
    • Books
  • Services
  • Blog
  • Testimonials
  • FAQs
  • Contact Us
New Patient

Home

Monthly Archives: December 2023

2687582

The Twin Comparison Dilemma: Nurturing Dilemma without Interference

December 29, 2023
by Dr. Z Blog

Being a parent to twins comes with a unique set of challenges, one of them being the twin comparison dilemma. It is only natural for twins to feel compares to each other, potentially impacting their self-esteem and individuality. However, there are ways ...

Read More
0
2718326

Learn how to recognize the signs of screen addiction and take action!

December 23, 2023
by Dr. Z Blog

As a parent, it can be difficult to know when your child's screen time has turned into an addiction. With technology playing a significant role in children’s lives today, it’s important to understand the signs of screen addiction. Here are some ways it c ...

Read More
0
2718313

The Ultimate Guide to Parenting a Child with Persistent Depressive Disorder

December 17, 2023
by Dr. Z Blog

When a child is diagnosed with persistent depressive disorder (PDD), it can be overwhelming and confusing for parents. It's important to understand that PDD is a form of depression that lasts for an extended period, typically for at least a year. The sym ...

Read More
0
2725633

Learn how to have the conversation about diversity with your child

December 11, 2023
by Dr. Z Blog

As parents, it's natural to want to instill a sense of inclusivity and understanding of different cultures and backgrounds in our children. However, the thought of having a conversation about diversity with your child can be daunting. How do you explain ...

Read More
0
2718022

Is Your Child’s Inattentiveness a Sign of Something More? Understanding ADHD Presentation

December 5, 2023
by Dr. Z Blog

As a parent, you may find yourself wondering if your child's struggles with inattentiveness are a normal part of growing up or a potential sign of ADHD. Attention Deficit Hyperactivity Disorder, or ADHD, can present in different ways, and inattentiveness ...

Read More
0

Recent Posts

  • How Parents Can Help Children Break Free from Societal Labels  April 16, 2025
  • Ten Small Challenges That Can Help Your Child Build Unshakeable Confidence April 9, 2025
  • What Your Child Might Not Be Telling You: The Secrets Behind Their Behavior Changes April 2, 2025
  • Spring Cleaning for the Soul: Refresh Your Home, Mind, and Family Routine with the Kids March 26, 2025
  • Balancing the Chaos: Finding Time for Fun in a Busy Spring Schedule March 19, 2025

Our Services

  • Abuse Disorder
  • ADHD
  • Anxiety
  • Autism
  • Infant and Toddler Psychiatry
  • Child and Adolescent Psychiatry
  • Parenting
  • Perinatal Mood Disorder
  • Psychopharmacology
  • PTSD
  • Screen Addiction
  • School Consultation
  • Social Media Use
  • Stress or Burnout
  • Telepsychiatry
  • Leadership Coaching

Website Links

  • Home
  • About Dr. Zeshan
  • Accomplishments
    • Education
    • Awards
    • Publications
    • Presentations
    • Books
  • Services
  • Blog
  • Testimonials
  • FAQs
  • Contact Us

Start Your Journey To Wellness

Take the First Step Towards Better Mental Health

Schedule an appointment today to begin your path to emotional well-being and a brighter future with Dr. Z at Inside Out CURE.

Schedule an Appointment
Phone: (609) 819-2700
Inside Out Mz

Inside Out MZ

  • Home Page
  • About Dr. Zeshan
  • Services
  • Contact Us
  • Latest Newsletter
© 2025 Inside Out MZ. All rights reserved. Design By TFG Web Track
  • Term And Conditions
  • |
  • Privacy Policy
Shopping Basket
Facebook
Facebook
fb-share-icon
YouTube
LinkedIn
Instagram
Tiktok