Welcome to
Inside Out Cure
"Where heart is at the center of everything we do."
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Fax: (609) 681-0082
Phone: (609) 819-2700
Meet Dr. Z
When you find yourself uncertain of your next steps, and in the darkness, trust that the light will guide you, even in the most challenging moments.
Welcome to Inside Out CURE
"Where whole patient care is at the heart of everything we do."
I am Muhammad Zeshan, MD, a Board Certified child and adult psychiatric care provider based in Princeton, New Jersey. My journey in psychiatry has been shaped by personal experiences and a commitment to providing compassionate, comprehensive care to individuals and families.
In 2019, I faced a profound loss when my father passed away in Pakistan while I was completing my child and adolescent psychiatry fellowship at Harvard. This experience ignited within me a deep sense of empathy and a desire to channel my grief into something meaningful. During a moment of introspection on a flight to Pakistan, I stumbled upon the animated film “Inside Out.” As I watched the protagonist navigate her complex emotions, I was reminded of the power of love, connection, and resilience in overcoming adversity.
Inspired by this revelation, I founded Inside Out with a vision to infuse joy, optimism, and compassion into the lives of my patients and their families. The name “Inside Out” reflects my belief in the transformative potential of embracing one’s inner strength and resilience, even in the face of challenges.
At Inside Out, we prioritize whole patient care, addressing not just symptoms, but the underlying emotions and experiences that shape mental health. With a diverse clinical background and a non-judgmental approach, I am committed to providing personalized, high-quality care to each individual who walks through our doors.
Please note that Inside Out is a fee-for-service practice, and we do not participate with any insurance plans, including Medicare or Medicaid. This allows us to focus solely on providing the best possible care to our patients, without the constraints of insurance limitations.
Thank you for considering Inside Out for your mental health needs. I look forward to the opportunity to support you on your journey towards healing and growth.
Warm regards,
Dr. Z
Why Choose Inside Out
- Expert Care: Led by a Harvard Trained, Board Certified Psychiatrist.
- Patient-Centered: Personalized treatment plans focused on your unique needs.
- Comprehensive Services: From evaluations to therapy, we offer a wide range of mental health services.
- Accessibility: In-person and telepsychiatry options, evenings and weekend hours are available.
- Compassionate Support: We are dedicated to your mental health journey.
Our Services
ADHD
ADHD, or attention deficit hyperactivity disorder, is a condition associated with limited attention spans.
Anxiety
Anxiety disorders include a group of mental health conditions that cause persistent, excessive, and distressing worries.
Screen Addiction
More than 2 million children and adolescents in the United States experience disordered use of these digital platforms.
Parent Coaching
We strongly believe that parents know their child the best, and parents have solutions / insight.
About Dr. Z
Leading the Way in Psychiatric Care
At Inside Out, we are dedicated to providing our patients with the most effective treatments by utilizing the latest advancements in psychiatric care. Our innovative approaches ensure that each patient receives personalized care tailored to their unique needs, reflecting our commitment to compassionate and empathetic treatment.
What Patients Say About Us
Testimonials from Our Community
We want to extend our heartfelt gratitude to those of you who have taken the time to review our services, share your stories, and provide feedback. Your words not only help us improve but also inspire and encourage others to seek help courageously.
Thank you for being a vital part of our community and for contributing to a supportive environment for all.
Jenni Rispoli
Cate Blanchard
Top Posts You Must Read
Recent articles
Stay informed with our latest articles on mental health and wellness. Explore insightful pieces written by Dr. Zeshan and our expert team, covering a range of topics from innovative treatment approaches to practical tips for maintaining mental well-being, as we strive to share quality information with our community.
Gratitude and Holidays: The Perfect Formula for Peaceful Co-Parenting—Learn How to Make It Work!
As the holiday season approaches, excitement fills the air, but for separated or blended families, this time of ye ...
Our Patient Reviews
Jenni Rispoli2024-06-14Dr. Zeshan made time for us during an extremely stressful time, addressed our concerns and even offered to speak directly with my child's school. He goes above and beyond and we are so appreciative. He is highly recommended!Sarah Alnaher2024-06-12I had the incredible opportunity to observe at Inside Out with Dr. Zeeshan, and my experience was nothing short of exceptional. From the moment I joined the team, I was welcomed warmly and felt like a valued part of the group. Dr. Zeeshan's expertise in mental health is truly inspiring. He is not only knowledgeable but also incredibly compassionate, always putting patients' well-being first. The entire team at Inside Out is dedicated and professional. As an observer, I was given the chance to witness firsthand the comprehensive and empathetic care provided to patients. I learned a great deal about various psychiatric conditions, treatment approaches, and the importance of reducing stigma around mental health. This experience has significantly enriched my understanding of psychiatry and reinforced my passion for the field. I am grateful for the opportunity to have been part of such a dynamic and forward-thinking practice. I highly recommend Inside Out with Dr. Zeeshan to anyone seeking top-notch mental health care or an enriching learning experience.tehzeena hassan2024-03-10Dr. Zeshan is an outstanding pediatrician who has exceeded our expectations in every way.He listens attentively to our concerns, explains things clearly and thoroughly, and always makes us feel like our child's health and well-being are his top priority. He is incredibly knowledgeable and up-to-date on the latest research and treatments, and he is always willing to go the extra mile to help us navigate any issues that arise. Dr. Zeshan is always there for us. I highly recommend him.sadaf munir2024-01-15Very nice and humble Listen to patients with full concentration ant try to go to bottom of the river to find solutions 👍Cate Blanchard2023-08-12Dr. Zeshan is very accommodating of our schedule and an empathetic, insightful professional. He continues to help my daughter, and listen to all of our concerns.
Thank you for your reviews
We want to extend our heartfelt gratitude to those of you who have taken the time to review our services, share your stories, and provide feedback. Your words not only help us improve but also inspire and encourage others to seek help courageously.
Thank you for being a vital part of our community and for contributing to a supportive environment for all.