Welcome to

Inside Out Cure

"Where heart is at the center of everything we do."

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Fax: (609) 681-0082

Phone: (609) 819-2700

Why Inside Out Cure?

Where connection matters more than correction.

Mission & Vision
In Dr Z.’s Words

Meet Dr. Z

When you find yourself uncertain of your next steps, and in the darkness, trust that the light will guide you, even in the most challenging moments.

Welcome to Inside Out CURE

"Where whole patient care is at the heart of everything we do."

I am Muhammad Zeshan, MD, a Board Certified child and adult psychiatric care provider based in Princeton, New Jersey. My journey in psychiatry has been shaped by personal experiences and a commitment to providing compassionate, comprehensive care to individuals and families.

In 2019, I faced a profound loss when my father passed away in Pakistan while I was completing my child and adolescent psychiatry fellowship at Harvard. This experience ignited within me a deep sense of empathy and a desire to channel my grief into something meaningful. During a moment of introspection on a flight to Pakistan, I stumbled upon the animated film “Inside Out.” As I watched the protagonist navigate her complex emotions, I was reminded of the power of love, connection, and resilience in overcoming adversity.

Inspired by this revelation, I founded Inside Out with a vision to infuse joy, optimism, and compassion into the lives of my patients and their families. The name “Inside Out” reflects my belief in the transformative potential of embracing one’s inner strength and resilience, even in the face of challenges.

At Inside Out, we prioritize whole patient care, addressing not just symptoms, but the underlying emotions and experiences that shape mental health. With a diverse clinical background and a non-judgmental approach, I am committed to providing personalized, high-quality care to each individual who walks through our doors.

Please note that Inside Out is a fee-for-service practice, and we do not participate with any insurance plans, including Medicare or Medicaid. This allows us to focus solely on providing the best possible care to our patients, without the constraints of insurance limitations.

Thank you for considering Inside Out for your mental health needs. I look forward to the opportunity to support you on your journey towards healing and growth.

Warm regards,

Dr. Z

Why Choose Inside Out

Our Services

ADHD

ADHD

ADHD, or attention deficit hyperactivity disorder, is a condition associated with limited attention spans.

Anxiety

Anxiety

Anxiety disorders include a group of mental health conditions that cause persistent, excessive, and distressing worries.

Screen Addiction

Screen Addiction

More than 2 million children and adolescents in the United States experience disordered use of these digital platforms.

Parenting Coaching

Parent Coaching

We strongly believe that parents know their child the best, and parents have solutions / insight.

Dr. Zeshan Meet

About Dr. Z

Leading the Way in Psychiatric Care

At Inside Out, we are dedicated to providing our patients with the most effective treatments by utilizing the latest advancements in psychiatric care. Our innovative approaches ensure that each patient receives personalized care tailored to their unique needs, reflecting our commitment to compassionate and empathetic treatment.

What Patients Say About Us

Testimonials from Our Community

We want to extend our heartfelt gratitude to those of you who have taken the time to review our services, share your stories, and provide feedback. Your words not only help us improve but also inspire and encourage others to seek help courageously.

Thank you for being a vital part of our community and for contributing to a supportive environment for all.

Jenni Rispoli

Dr. Zeshan made time for us during an extremely stressful time, addressed our concerns and even offered to speak directly with my child's school. He goes above and beyond and we are so appreciative. He is highly recommended!

Cate Blanchard

Dr. Zeshan is very accommodating of our schedule and an empathetic, insightful professional. He continues to help my daughter, and listen to all of our concerns.

Top Posts You Must Read

Recent articles

Stay informed with our latest articles on mental health and wellness. Explore insightful pieces written by Dr. Zeshan and our expert team, covering a range of topics from innovative treatment approaches to practical tips for maintaining mental well-being, as we strive to share quality information with our community.

Our Patient Reviews

Thank you for your reviews

We want to extend our heartfelt gratitude to those of you who have taken the time to review our services, share your stories, and provide feedback. Your words not only help us improve but also inspire and encourage others to seek help courageously.

Thank you for being a vital part of our community and for contributing to a supportive environment for all.