Resilience is not about avoiding hardship, it’s about learning how to navigate challenges with emotional strength and flexibility. Children and teens can develop resilience with the right support. What Is Resilience? Resilience is the ability ...

Depression in children and teens doesn’t always look like sadness. Often, it shows up as irritability, withdrawal, or physical complaints - making it harder for parents to recognize and address early. How Depression Can Present in Youth Childr ...

ADHD is often misunderstood as simply a problem with focus or behavior. In reality, Attention-Deficit/Hyperactivity Disorder affects emotional regulation, executive functioning, self-esteem, and daily life - especially as children grow into adolesce ...

Today’s teens are growing up online. While social media offers connection, it also introduces unique challenges that can impact self-esteem, anxiety, and emotional health. How Social Media Affects Teen Mental Health Social media can contribute ...

Meltdowns, mood swings, and emotional shutdowns are often misunderstood as behavioral problems. In reality, they are frequently signs that a child or teen is still learning emotional regulation - a critical life skill. What Is Emotional Regulatio ...

Anxiety in children and teens is more common than many parents realize. While some worry is developmentally normal, persistent anxiety can interfere with school, friendships, sleep, and overall well-being. Understanding the signs early, and knowing ...

By Dr. Muhammad Zeshan, Child & Adolescent PsychiatristInside Out CURE Psychiatry, Princeton, NJ Every child enters this world holding a universe of potential—hidden strengths, tender dreams, and abilities waiting to unfold.But these gifts do ...

In a world that constantly seeks to categorize and label, parents face the daunting challenge of guiding their children to embrace their true selves. The narratives that society promotes can often feel overwhelming, dictating how children should loo ...

Raising resilient kids in a world that feels unsteady is one of the greatest challenges parents face today. From the pervasive influence of social media to the stresses of global instability, children are growing up surrounded by uncertainties that ...

In today’s fast-paced world, children often navigate a complex landscape filled with unseen challenges. While parents strive to provide a nurturing environment, they may not fully grasp the silent weight that their children carry. It is essential fo ...