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New Patient
02-03-2026

Mood Swings in Children and Teens: What’s Normal and What’s Not?

March 2, 2026 Blog
26-02-2026

Social Anxiety in Teens: When Fear of Judgment Feels Overwhelming

February 27, 2026 Blog
24-02-2026

Perfectionism in Kids and Teens: When High Standards Turn Into Anxiety

February 25, 2026 Blog
1771850782034

Low Self-Esteem in Children: Signs Parents Shouldn’t Ignore

February 23, 2026 Blog
20-02-2026

When Should a Child See a Therapist or Psychiatrist? A Parent’s Clear ...

February 20, 2026 Blog
19-02-2026

Video Games, Dopamine, and Kids’ Mental Health: What Parents Should Kn...

February 19, 2026 Blog
17-02-2026

Separation Anxiety in Children: When “I Don’t Want You to Go” Signals ...

February 17, 2026 Blog
13-02-2026

Screen Time, Sleep, and Mental Health: Helping Kids and Teens Reset He...

February 13, 2026 Blog
11-02-2026

School Refusal in Children and Teens: When Anxiety Makes School Feel I...

February 11, 2026 Blog
09-02-2026

Bullying and Its Impact on Children and Teens: What Parents Need to Kn...

February 9, 2026 Blog
2718311

The Essential Guide for Parents: Understanding and Supporting a Child with Major Depressive Disorder

August 15, 2024
by Dr. Z Blog

As challenging as it may be, understanding and accepting a diagnosis of major depressive disorder in a child is essential for their well-being and the whole family. Here's a guide to help you understand this condition and support your child in the b ...

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How to Support Siblings

Essential Strategies for Parents: How to Support Siblings When Their Brother or Sister Leaves for College

August 14, 2024
by Dr. Z Blog

As parents prepare for their first child to leave for college, they often focus on the emotional journey of the departing student. However, the siblings left behind experience their own set of feelings—anxiety, loneliness, and sometimes even jealous ...

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The Ultimate Checklist Every Parent Needs Before Their Child Goes to College

The Ultimate Checklist Every Parent Needs Before Their Child Goes to College

August 13, 2024
by Dr. Z Blog

As the summer fades and August rolls in, the air hums with anticipation and a hint of nostalgia. For many parents, this time of year invokes a whirlwind of emotions, particularly as they prepare to drop their child off at college for the first time. ...

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2725631

The Essential Guide for Parents: Speaking with Schools about Supporting Your Child’s Gender Identity

August 9, 2024
by Dr. Z Blog

As a parent, it can be a challenge to navigate conversations with your child's school about their gender identity. You want to ensure that your child feels supported and understood, while also respecting the perspectives and abilities of their teach ...

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0
Why Professionals Might Overlook Autism

The Elusive Diagnosis: Why Professionals Might Overlook Autism Symptoms in Children

August 3, 2024
by Dr. Z Blog

For parents, ensuring the well-being and development of their child is of paramount importance. Autism, a neurodevelopmental disorder that affects social interactions and communication, can sometimes go undiagnosed in childhood, leaving parents wond ...

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2708232

The Effect of Comparison on Children

July 28, 2024
by Dr. Z Blog

In the difficult journey that is parenting, one of the most effective means through which one can nurture a healthy self-esteem in their children, is to steer away from comparison with others. Having been a child myself, and now in the field I am ...

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0
Telehealth Services

Telehealth: The Advantages of Telemedicine

July 22, 2024
by Dr. Z Blog

The COVID-19 pandemic has triggered dramatic changes throughout everyday life — and in the medical community as well. Not only are providers across the country postponing elective procedures, but many are also encouraging people to avoid in-office a ...

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0
2705881

Teaching Humility: Labels and Brands Do Not Dene You As a Person

July 16, 2024
by Dr. Z Blog

Teaching humility to our children is an aspect I believe is crucial in their upbringing. It is important for parents to instill in their kids the values of empathy, understanding, and kindness towards others, regardless of their circumstances or app ...

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Talking Safety A Parent's Guide to Overcoming

Talking Safety: A Parent’s Guide to Overcoming Concerns About Active Shooter Drills with Their Child

July 10, 2024
by Dr. Z Blog

In today's challenging times, it has become increasingly important for parents to address difficult topics with their children while maintaining a safe and nurturing environment. One such topic is active shooter drills at school. Although necessary ...

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0
2704190

Taking It Beyond: “Faith Can Move Mountains”

July 4, 2024
by Dr. Z Blog

"Faith can move mountains" is often used to emphasize the power of belief or certainty in overcoming challenges. In the context of mental health, various studies and anecdotal evidence suggest that faith or spirituality can indeed play a role in eas ...

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Recent Posts

  • Mood Swings in Children and Teens: What’s Normal and What’s Not? March 2, 2026
  • Social Anxiety in Teens: When Fear of Judgment Feels Overwhelming February 27, 2026
  • Perfectionism in Kids and Teens: When High Standards Turn Into Anxiety February 25, 2026
  • Low Self-Esteem in Children: Signs Parents Shouldn’t Ignore February 23, 2026
  • When Should a Child See a Therapist or Psychiatrist? A Parent’s Clear Guide February 20, 2026

Our Services

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