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New Patient
04-02-2026

Building Resilience in Children and Teens: Skills That Support Mental ...

February 6, 2026 Blog
02-04-2026

Depression in Children and Teens: Signs Parents Should Never Ignore

February 4, 2026 Blog
02-02-2026

ADHD in Children and Teens: Beyond Attention and Hyperactivity

February 2, 2026 Blog
30-01-2026 (1)

Social Media, Stress, and Self-Esteem: Supporting Mental Health in Tod...

January 30, 2026 Blog
29-01-2026

Emotional Regulation in Kids and Teens: Why Big Feelings Aren’t Bad an...

January 29, 2026 Blog
28-01-2026 (1)

Anxiety in Children and Teens: How to Recognize the Signs and Support ...

January 28, 2026 Blog
unnamed

Why Your Child Needs Labeled Praise—Not Just “Good Job”

November 29, 2025 Blog
16-04-20125

How Parents Can Help Children Break Free from Societal Labels 

April 16, 2025 Blog
09-04-20125

Ten Small Challenges That Can Help Your Child Build Unshakeable Confid...

April 9, 2025 Blog
02-04-20125

What Your Child Might Not Be Telling You: The Secrets Behind Their Beh...

April 2, 2025 Blog
Behind Closed Doors

Behind Closed Doors: The Hidden Emotional Toll on Siblings of Addicts

September 26, 2024
by Dr. Z Blog

Navigating the turbulent waters of addiction within a family can be an overwhelming experience, especially for siblings who find themselves caught in the storm. When one child struggles with substance abuse, parents often wrestle with how to support ...

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Breaking the Silence

Breaking the Silence: Parents Share How Open Dialogue Can Save Their Child

September 25, 2024
by Dr. Z Blog

When a parent discovers that their child is struggling with substance abuse or addiction, a whirlwind of emotions can arise. Shock, confusion, and fear often mingle with the instinct to protect and support. The journey ahead may seem daunting, but r ...

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The Surprising Age to Start

The Surprising Age to Start Talking About Drugs with Kids

September 24, 2024
by Dr. Z Blog

As parents navigate the often turbulent waters of raising children and teenagers, one pressing concern looms large: how and when to talk to their kids about drugs and alcohol. It’s a question that fills many hearts with anxiety, yet it is also an op ...

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When is the Right Age to Start

When is the Right Age to Start? Expert Insights on Enrolling Children in Self-Defense Classes Revealed

September 19, 2024
by Dr. Z Blog

When considering the appropriate time to enroll a child in a self-defense class, parents must assess several factors to make a well-informed decision. Understanding the benefits of self-defense education and recognizing specific circumstances can ai ...

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The Parenting Dilemma

The Parenting Dilemma: Does Self-Defense Training Foster Bullying or Build Empathy?

September 18, 2024
by Dr. Z Blog

In the intricate dance of parenting, many guardians grapple with a compelling question: Will teaching a child to defend themselves inadvertently nurture a seed of bullying within them? This concern is especially pertinent in a world where kindness a ...

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Can Your Child Handle a Confrontation

Can Your Child Handle a Confrontation? Experts Share Essential Strategies Every Parent Should Know!

September 17, 2024
by Dr. Z Blog

In a world where children are encouraged to express themselves and forge friendships, the potential for conflict among peers is an unfortunate reality. For many parents, the thought of their child being physically attacked by another child can be a ...

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Transforming Fear into Strength

Transforming Fear into Strength: How Parents Are Equipping Kids for Emergencies

September 13, 2024
by Dr. Z Blog

In today’s world, the safety of children is a top priority for parents. No one likes to think about the unthinkable, but preparing children for emergencies can empower them with confidence and knowledge. Instead of succumbing to fear, many parents a ...

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Parents Uncover the Secret to Teaching

Parents Uncover the Secret to Teaching Kids Safety Without Instilling Fear

September 12, 2024
by Dr. Z Blog

In the ever-evolving world of parenting, one challenge stands out: teaching children about safety around strangers without instilling unnecessary fear. For many parents, this delicate balance can feel like walking a tightrope. The key lies in guidin ...

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Instilling Values of Empathy

Instilling Values of Empathy: The Thoughtful Way to Discuss 9/11 with Children

September 11, 2024
by Dr. Z Blog

As September 11 approaches each year, many parents find themselves confronted with a delicate question: how to explain the significance of 9/11 to their children without instilling fear or anxiety. The tragic events of that day have left an indelibl ...

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The Ultimate Guide for Parents

The Ultimate Guide for Parents: Navigating the Tricky Talk on Stranger Danger

September 10, 2024
by Dr. Z Blog

In today’s world, the safety of our children is a top priority for every parent. Conversations about stranger danger can feel daunting, leaving parents unsure of when and how to bring it up without inducing unnecessary fear in their little ones. The ...

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Recent Posts

  • Building Resilience in Children and Teens: Skills That Support Mental Health for Life February 6, 2026
  • Depression in Children and Teens: Signs Parents Should Never Ignore February 4, 2026
  • ADHD in Children and Teens: Beyond Attention and Hyperactivity February 2, 2026
  • Social Media, Stress, and Self-Esteem: Supporting Mental Health in Today’s Teens January 30, 2026
  • Emotional Regulation in Kids and Teens: Why Big Feelings Aren’t Bad and How to Help January 29, 2026

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