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New Patient
16-04-20125

How Parents Can Help Children Break Free from Societal Labels 

April 16, 2025 Blog
09-04-20125

Ten Small Challenges That Can Help Your Child Build Unshakeable Confid...

April 9, 2025 Blog
02-04-20125

What Your Child Might Not Be Telling You: The Secrets Behind Their Beh...

April 2, 2025 Blog
26-03-2025

Spring Cleaning for the Soul: Refresh Your Home, Mind, and Family Rout...

March 26, 2025 Blog
19-03-2025

Balancing the Chaos: Finding Time for Fun in a Busy Spring Schedule

March 19, 2025 Blog
12-03-2025

Spring Break on a Budget: Making Memories Without Breaking the Bank

March 12, 2025 Blog
05-03-2025

From Snow Boots to Sunshine: Helping Kids Transition Emotionally into ...

March 5, 2025 Blog
Ramadan with Kids

Ramadan with Kids: Honoring Tradition, Building Connection

February 28, 2025 Blog
06-02-2025

What Psychologists Say About Setbacks: Essential Tips for Every Parent

February 5, 2025 Blog
30-01-2025

Are Your Child’s Tantrums a Call for Help? Experts Reveal the Si...

January 30, 2025 Blog
2686541

Cultivating Confident Humility: Guiding Your Children towards a Balanced Self

June 19, 2023
by Dr. Z Blog

In a world that constantly celebrates individual achievements and self-promotion, it can be challenging for parents to strike the right balance when raising confident yet humble children. Aspire for your little ones to be assured in their abilities ...

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0
2735350

Embracing Your Child’s Curiosity About LGBTQ+

June 16, 2023
by Dr. Z Blog

Raising compassionate, understanding, and informed children is the dream of every parent. Yet, sometimes those big questions throw us off guard. When a young child asks about LGBTQ+ topics—whether it's about a sibling, family member, friend, or comm ...

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0
2730623

Discover the secrets to helping your child manage test anxiety and succeed in their exams

June 14, 2023
by Dr. Z Blog

Do you have a child who gets anxious when it comes to taking tests? Are you worried about how to best support them through their end of year exams? Don't worry, you're not alone! Many parents face this challenge and wonder how they can help ease the ...

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0
2710461

Cultivating Calm: Teaching Children the Art of Meditation

June 11, 2023
by Dr. Z Blog

In our fast-paced world, filled with screens, schedules, and endless distractions, the practice of meditation offers a valuable antidote to the stress and busyness of daily life. And while meditation may seem like a practice reserved for adults, it ...

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2713693

Supporting Your Panicked Child During Times of Scary News

June 9, 2023
by Dr. Z Blog

As parents, one of the most challenging moments we can face is when our children hear scary news and become overwhelmed with fear and panic. Whether it's a natural disaster, a global crisis, or unsettling events in the media, children may struggle t ...

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0
2713692

Navigating Grandparents’ Understanding of LGBTQ+Grandchildren: Bridging Generational Gaps with Love

June 7, 2023
by Dr. Z Blog

The relationship between grandparents and grandchildren is often cherished for its warmth, wisdom, and unconditional love. However, when it comes to understanding and supporting LGBTQ+ grandchildren, some grandparents may find themselves grappling w ...

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0
2733496

Mental Health Talks Made Easy: Strategies for Parents to Normalize the Conversation

June 5, 2023
by Dr. Z Blog

Teaching elementary school-age children about mental health can be a challenging yet profoundly rewarding journey for parents.Mental health awareness is an important topic, crucial for instilling resilience and emotional intelligence in children. Th ...

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2710467

Helping Your Child Navigate Valentine’s Day: Tips for Comforting Them If They Didn’t Receive a Card

June 3, 2023
by Dr. Z Blog

Valentine's Day at school can be an exciting time filled with the anticipation of receiving cards and tokens of affection from classmates. However, for some children, the experience can also bring disappointment and feelings of exclusion if they don ...

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0
2733495

Discover Why Middle School is the Best Time to Talk About Mental Health

May 31, 2023
by Dr. Z Blog

Every parent aims to equip their children with the tools they'll need for a happy, healthy life. There is one aspect of health, however, that is often overlooked but is just as critical as physical well-being: mental health. Parents who strive to ed ...

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0
Unlocking the Secrets Inside the Mind of Your Child

Unlocking the Secrets: Inside the Mind of Your Child Who Bullies

May 30, 2023
by Dr. Z Blog

Being a parent comes with many challenges, and one of the toughest is discovering that your child is engaging in bullying behavior. It's natural to feel a mix of emotions, but it's important to understand that supporting your child doesn't mean cond ...

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Recent Posts

  • How Parents Can Help Children Break Free from Societal Labels  April 16, 2025
  • Ten Small Challenges That Can Help Your Child Build Unshakeable Confidence April 9, 2025
  • What Your Child Might Not Be Telling You: The Secrets Behind Their Behavior Changes April 2, 2025
  • Spring Cleaning for the Soul: Refresh Your Home, Mind, and Family Routine with the Kids March 26, 2025
  • Balancing the Chaos: Finding Time for Fun in a Busy Spring Schedule March 19, 2025

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Take the First Step Towards Better Mental Health

Schedule an appointment today to begin your path to emotional well-being and a brighter future with Dr. Z at Inside Out CURE.

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