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New Patient
04-02-2026

Building Resilience in Children and Teens: Skills That Support Mental ...

February 6, 2026 Blog
02-04-2026

Depression in Children and Teens: Signs Parents Should Never Ignore

February 4, 2026 Blog
02-02-2026

ADHD in Children and Teens: Beyond Attention and Hyperactivity

February 2, 2026 Blog
30-01-2026 (1)

Social Media, Stress, and Self-Esteem: Supporting Mental Health in Tod...

January 30, 2026 Blog
29-01-2026

Emotional Regulation in Kids and Teens: Why Big Feelings Aren’t Bad an...

January 29, 2026 Blog
28-01-2026 (1)

Anxiety in Children and Teens: How to Recognize the Signs and Support ...

January 28, 2026 Blog
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Why Your Child Needs Labeled Praise—Not Just “Good Job”

November 29, 2025 Blog
16-04-20125

How Parents Can Help Children Break Free from Societal Labels 

April 16, 2025 Blog
09-04-20125

Ten Small Challenges That Can Help Your Child Build Unshakeable Confid...

April 9, 2025 Blog
02-04-20125

What Your Child Might Not Be Telling You: The Secrets Behind Their Beh...

April 2, 2025 Blog
Transform Chaos into Calm

Transform Chaos into Calm: Essential Time Management Tips Every Parent Must Know

September 5, 2024
by Dr. Z Blog

As we get back into school mode, parents often find themselves navigating the intricate dance of balancing academics, extracurricular activities, and family time. For many children, the excitement of new subjects and friends is quickly tempered by t ...

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Is Your Child Overwhelmed by Back-to-School Routines? Uncover This Essential Parenting Strategy!

September 4, 2024
by Dr. Z Blog

As the school year begins, many children find themselves swept up in a whirlwind of new routines, homework, and after-school activities. For some, this transition can be overwhelming. It's a time filled with excitement, but also with anxiety as they ...

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Is Your Child Overwhelmed

Is Your Child Overwhelmed? Learn How to Make Extracurriculars Feel Like Fun, Not Pressure

September 3, 2024
by Dr. Z Blog

Every parent wants their child to thrive academically, but it’s equally important for children to explore their interests and talents outside of the classroom. Extra-curricular activities such as clubs and electives offer invaluable opportunities fo ...

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How Parents Can Shape

How Parents Can Shape Their Child’s Choices Without Hovering

August 29, 2024
by Dr. Z Blog

Raising children in today's world presents unique challenges, especially when it comes to the choices they make and the friends they surround themselves with. Parents often worry about their child getting involved with the “wrong” crowd at school. H ...

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Parents are Worried

Parents are Worried: What to Do When Your Child Dreads School

August 28, 2024
by Dr. Z Blog

In the journey of parenthood, encountering a child who expresses a reluctance to go to school can be a moment laden with worry. Parents often find themselves grappling with questions about their child’s well-being and future. It’s natural to feel a ...

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Navigating the Emotional

Navigating the Emotional Roller coaster of Back-to-School: What Every Parent Should Know

August 27, 2024
by Dr. Z Blog

As the new school year begins, parents often find themselves caught in a whirlwind of emotions. For those whose children are struggling with socialization, the start of the school year can feel particularly daunting. It’s not uncommon for children t ...

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Is Your Child Ready for School

Is Your Child Ready for School? Discover How Parents Can Build a Strong Foundation for Learning

August 22, 2024
by Dr. Z Blog

As the summer sun begins to wane, parents everywhere start to feel the familiar flutter of excitement and trepidation that comes with the new school year. It’s a season filled with fresh beginnings, open notebooks, and a world of possibilities for t ...

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How Parents Can Turn Embarrassment

How Parents Can Turn Embarrassment into Acceptance Between Siblings

August 21, 2024
by Dr. Z Blog

As the morning sun peeks through the curtains, a familiar scene unfolds in many households: a bustling kitchen, backpacks being filled, and breakfast being hastily consumed. Among this daily routine, one particular dynamic can become a source of ten ...

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The Heart-Wrenching Struggle to Support a Child When a Co-Parent Resists

August 19, 2024
by Dr. Z Blog

Raising a child isn’t always a seamless journey, and challenges often arise from corners we least expect. For many parents, understanding and supporting their child's sexual orientation is an important and natural part of nurturing their growth. But ...

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The Essential Guide to Helping Your Child Say Goodbye to Friends

August 17, 2024
by Dr. Z Blog

In the journey of parenting, there are moments of joy and there are moments of heartache. One of those tender moments comes when children have to bid farewell to their school friends who are moving to different schools. A parent’s instinct is to pro ...

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Recent Posts

  • Building Resilience in Children and Teens: Skills That Support Mental Health for Life February 6, 2026
  • Depression in Children and Teens: Signs Parents Should Never Ignore February 4, 2026
  • ADHD in Children and Teens: Beyond Attention and Hyperactivity February 2, 2026
  • Social Media, Stress, and Self-Esteem: Supporting Mental Health in Today’s Teens January 30, 2026
  • Emotional Regulation in Kids and Teens: Why Big Feelings Aren’t Bad and How to Help January 29, 2026

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